Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

8 Steps to Happiness


Learn simple methods to increase your happiness and solve
your problems.
No need to book, just turn up, relax and enjoy.

Drop-in sessions: Sat 7th September & Sunday 8th September
Each one hour session will include a short talk and a guided meditation with simple
prayers that remove negativity from our mind, increase our good fortune and make
our mind peaceful and happy.
In the breaks relax in our reception area or take a short walk along the canal.
Drinks, biscuits & snacks provided in all breaks.
Bring your own lunch (access to microwave/hob to heat food).
You can drop into any session:

Saturday 7th September
10.30-11.30am Fulfilling our wishes
12-1pm Seeing people in a positive way
2-3pm Solving our problems
3.30-4.30pm Inner wealth of compassion

Sunday 8th September
10.30-11.30am True happiness
12-1pm Transforming difficult situations
2-3pm Helping ourselves and others
3.30-4.30pm Ultimate freedom from problems

Cost: £3/session, £5 for 2 sessions, £8/day
£12 for whole retreat.

Free for those who pay monthly

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2019 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & 8 Steps to Happiness.