Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

MINDFULNESS IN DAILY LIFE

Chenrezig KBC, 93 King St, Lancaster LA1 1RH 

Monday evenings 7.30-9pm

 

 Dates of classes:

Mon 20 February- 27 March ( except 13 March)

 

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In this meditation class Gen Kelsang Dema will teach how we can use mindfulness and alertness to eliminate negative minds like anger and attachment and replace them with positive, peaceful minds that help us to enjoy our life and benefit others.

 

The classes are very practical and give us understanding about how to stop unpleasant feelings arising during our busy life. In this way we can learn how to control our mind and transform difficulties into opportunities for growth and development.

 

The class will include prayers, teaching & meditation. 

 

The prayers help us to remove the negativity from our mind and empower our mind with positive energy. This makes our meditation practice much more effective.

 

£5/class or use centre card £20 for 5 classes.

Free for those paying monthly facility fee

( Email meditationinlancaster@gmail.com for facility fee details)

 

 

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2017 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & MINDFULNESS IN DAILY LIFE.