Feb-March Wednesday Morninng Meditation Class 2017
Meditation Classes
Chenrezig Buddhist Centre, 93 King St, Lancaster LA1 1RH
These classes are perfect for both beginners and
those with some experience of meditation. All classes
include guided meditation and an explanation of
how to put Buddha's teachings into practice to solve
our daily problems and be happy. The lunchtime
classes include a short talk and a meditation, while
the 1.5 hour classes have a longer talk and two
meditations.
The same topic is taught at all the drop-in classes
in each week. While the classes in each series focus
on different aspects of the term title, each class is
self-contained, so you can come to a whole series
or simply drop in when you can. You can join at any
time and don't need to wait until the next term starts.
There is no need to book; just turn up, relax and
enjoy. Your first class is FREE, and you can save
money by buying a Centre Card and get 5 classes
for the price of 4.
Please note: Fees cover running costs only. Neither the
teacher nor the assistant receive any payment.
These meditation classes teach us how to get rid
of negative thoughts and feelings and replace them
with positive minds like love and compassion which
protect us from problems and give us the joy of
inner peace - the source of real, long-lasting happiness we all yearn for.
Tuesday 12.30 - 1.00 pm £2.50
Tuesday 7.30 - 9.00 pm £5.00
Don't forget - your first class is FREE
HOW TO TRANSFORM YOUR LIFE
Jan 17: Inner Peace
Jan 24: Developing a Peaceful Mind
Jan 31: Motivation for our Practice
Feb 7: Why We Experience Difficulties
Feb 21: Understanding our Problems
Feb 28: Developing a Positive Mind
Mar 7: Improving our Relationships
Mar 14: Solving our Problems
Mar 21: Helping Ourselves and Others
Mar 28: Fulfilling all our Wishes
Wednesday 10.00 - 11.30 am £5.00
Don't forget - your first class is FREE
HOW TO TRANSFORM YOUR LIFE
Jan 18: Inner Peace
Jan 25: Developing a Peaceful Mind
Feb 1: Motivation for our Practice
Feb 8: Why We Experience Difficulties
Feb 22: Understanding our Problems
Mar 1: Developing a Positive Mind
Mar 8: Improving our Relationships
Mar 15: Solving our Problems
Mar 22: Helping Ourselves and Others
Mar 29: Fulfilling all our Wishes
Thursday 12.30 - 1.00 pm £2.50
Don't forget - your first class is FREE
HOW TO TRANSFORM YOUR LIFE
Jan 19: Inner Peace
Jan 26: Developing a Peaceful Mind
Feb 2: Motivation for our Practice
Feb 9: Why We Experience Difficulties
Feb 23: Understanding our Problems
Mar 2: Developing a Positive Mind
Mar 9: Improving our Relationships
Mar 16: Solving our Problems
Mar 23: Helping Ourselves and Others
Mar 30: Fulfilling all our Wishes