Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Free your Self

Sunday 1st October 10am-1pm & optional lunch (1-2pm)

Chenrezig Kadampa Buddhist Centre, 93 King Street, Lancaster, LA1 1RH

Please join us for our free RELAXATION WALK starting from our centre immediately after this course at 2pm

Learn to free yourself from negative minds and limitations through understanding the true nature of your Self.

free your self

We all have the potential to be peaceful and happy and really enjoy each moment of our life. However, we often identify ourself with limiting minds  eg thinking ‘I am an anxious/stressed person’ or  ‘I am a person who cannot achieve this/cope with this’. This is a big obstacle to us enjoying life and fulfilling our potential.

Through understanding our true nature we can free ourselves to live joyfully with the confidence to deal with all the challenges we face.

Cost without lunch £12 on day, £10 if booked in advance.

                                            Free your Self (no lunch) £10:

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Cost with vegetarian lunch £13 (must be booked 24 hours in advance).

                                            Free your Self (with lunch) £13:

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The course will be taught by Gen Kelsang Dema who is the resident teacher at Chenrezig KBC and has studied and practised Buddhism for many years. She presents the profound wisdom of Buddha in a way that is easy to understand and practise in our busy daily life.

                                       Gen Kelsang Dema

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2017 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Free your Self.