Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

Heysham Class June 2019


If we really want to find peace in our mind we need to learn how to meditate. In these classes Gen Kelsang Dema will explain how we can let go of frustrations, anxiety, stress and other negative minds and replace them with positive, peaceful minds through very simple and easy to practice meditations.

If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. In these classes, Gen Kelsang Dema will explain simple meditations and ways of thinking that will help us to be happy all the time.

June 10th      Happy, Flexible Mind                                                             

 June 17th      Better Relationships with Others                                                                                        

 June 24th      Helping Ourself and Others

£5/class or £10 for all 3 classes paid in advance at first class. Chenrezig KBC centre card for 1.5 hour classes can be used. No need to book.

Venue: Go up ramp at side of Heysham Library, 396 Heysham Road  LA3 2BJ

The class is held in main library but entrance is via side door up ramp. Fully disabled accessible.

Gen Kelsang Dema , resident teacher of Chenrezig Kadampa Buddhist Centre has been teaching for 13 years. She has a down-to earth, light-hearted, practical approach enabling people to easily put newly gained knowledge into practice in their modern daily life.


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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2019 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Heysham Class June 2019.