Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Heysham drop-in meditation class

Simply Meditate in HEYSHAM

Heysham Library, 396-398 Heysham Rd LA3 2BJ (go to side door up ramp)

 

Meditation is a way of calming the mind, and developing

inner peace, the source of true happiness.

Our Learn to Meditate classes will teach you how to

meditate if you are new to meditation and, if you already

have some experience, will help you to develop your

meditation practice.

Classes then continue to teach how to meditate focusing

on Solving Life’s Problems (see topics below)

Just drop-in to the classes whenever you are free.

Everyone is welcome, you do not have to wish to

be Buddhist to benefit from the classes.

 

Wednesdays 7:30-9:00 pm ( £5 per class )

Solving Life's Problems

 

Wednesday 13 Feb How to fulfil our wishes.

Wednesday 20 Feb Transforming difficult situations.

Wednesday 27 Feb How do we experience the things we do?

Wednesdays 6 Mar Happiness from within.

Wednesday 13 Mar Successful meditation practice.

Wednesday 20 Mar The source of our problems.

Wednesday 27 Mar The real solution to our problems.

 

The class includes guided meditations and a talk giving practical advice to solve daily problems and find happiness within. The classes are suitable for beginners and experienced meditators. Each class is self-contained so you can join at any time & do not need to book in advance.

Class card save 20%- 5 evening classes for £20 if you purchase a centre card. Available to buy at all our classes. They can be redeemed at any class without a time limit. A perfect gift for a friend.


The centre is a registered charity and class fees cover only the running costs. Neither the teacher or the assistant receive any payment.

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2017 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Heysham drop-in meditation class.