Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

How To Transform Your Life Autumn 2018

  mediation lancasterClass Dates:  17 September - 1 October (incl)                             15 October - 3 December (incl)

In this busy modern world we face many challenges and as a result we often develop unpleasant feelings which prevent us from enjoying our life.

These classes, based on Geshe-la’s new book, How to Transform your Life, can help us to reverse this situation. Gen Kelsang Dema will explain how through changing our perspective we can protect ourself from developing unpleasant feelings and instead cultivate positive, peaceful minds that naturally lead to happiness.

Each class is self-contained so you can drop-in at any time.

Weekly topics

17 Sept      Transforming our Life

24 Sept      Find happiness and freedom from problems

1 Oct          Letting  go of Negativity

15 Oct        Getting a Different Perspective

22 Oct        Compassion – the Path to Peace

29 Oct         Developing a Positive Mind towards Others

5 Nov          Helping ourselves and others

12 Nov        A Meaningful Life

19 Nov        Ultimate Freedom

26 Nov        Discovering our True Potential

3 Dec           Living Lightly


Each class includes a teaching and guided meditation.  The effectiveness of our meditation is enhanced by using preparatory prayers. These help us to remove negativity from our mind, accumulate good karma & make our mind happy.

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2019 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & How To Transform Your Life Autumn 2018.