Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Lancaster drop-in meditation class

Chenrezig Buddhist Centre, 93 King St, Lancaster LA1 1RH
 

Meditation is a way of calming the mind, and developing inner peace, the source of true happiness.

 

Our drop-in classes are perfect for beginners and those with some experience of meditation.

 

All classes include guided meditation and an explanation of how to put Buddha’s teaching into practice to solve daily problems and be happy.

 

The next terms will focus on Mindfulness, Harmony and Peace (see topics below).

 

Each class is self-contained so you can join in at any time. No need to book.

 

Everyone is welcome, you do not have to wish to be Buddhist to benefit from the classes.

 

Lunchtime Class Tuesdays  12:30-1:00pm      £2.50
Evening Class Tuesdays      07:30-9:00pm       £5.00      

Morning Class Wednesdays 10.00 - 11.30am  £5.00        

Lunchtime Class Thursdays 12:30-1:00pm     £2.50

 

Enjoy your first class for FREE 

 

Tuesday lunchtime and evening classes:


Term 2 - Harmony and Peace

Nov   4   Living in Harmony

Nov 11   Harmonious Relationships

Nov 18   Dealing with Conflict

Nov 25   Peace in our Hearts 

Dec   2   Giving Meaningfully

Morning Class Wednesdays 10.00 - 11.30am:

 

Term 2 - Harmony and Peace

Nov   5   Living in Harmony

Nov 12   Harmonious Relationships

Nov 19   Dealing with Conflict

Nov 26   Peace in our Hearts 

Dec   3   Giving Meaningfully

Lunchtime Class Thursdays 12:30-1:00pm:

 

Term 2 - Harmony and Peace

Nov  6   Living in Harmony

Nov 13   Harmonious Relationships

Nov 20   Dealing with Conflict

Nov 27   Peace in our Hearts 

Dec   5   Giving Meaningfully

 

The evening and morning classes include guided meditations and a talk giving practical advice to solve daily problems and find happiness within. There is a short talk followed by a guided meditation at the lunchtime classes.

The classes are suitable for beginners and experienced meditators. Each class is self-contained so you can join at any time and do not need to book in advance. The lunchtime and evening classes cover the same topic.

Class card save 20% - 5 evening or morning classes for £20 or 5 lunchtime classes for £10 if you purchase a centre card. Available to buy at all our classes. They can be redeemed at any class without a time limit. A perfect gift for a friend.

The centre is a registered charity and class fees cover only the running costs. Neither the teacher nor the assistant receive any payment.

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2017 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Lancaster drop-in meditation class.