Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Learn to Meditate This Winter

‘The purpose of meditation is to make our mind calm and peaceful’

                      Venerable Geshe Kelsang Gyatso Rinpoche,

                                The New Meditation Handbook

meditation lancaster

This 3-week course is a practical introduction to the basics of meditation.

It is suitable for beginners and people wishing to rekindle their meditation practice.

On this course you can:

·         Discover the benefits of meditation

·         Learn how to begin a meditation practice

·         Experience the peace of a mind free from distracting thoughts.

Each class consists of a guided meditation, a short talk, a second meditation and an opportunity to ask questions.

No previous experience, or special clothing needed and we sit on chairs.

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2018 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Learn to Meditate This Winter.