Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Morecambe drop-in meditation class

Meditation Classes

 

The Rainbow Centre, Clarence Street, Morecambe LA4 5EX

 

These classes are perfect for both beginners and

those with some experience of meditation. All classes

include guided meditation and an explanation of

how to put Buddha's teachings into practice to solve

our daily problems and be happy.

 

Each class is self-contained, so you can come to a whole

series or simply drop in when you can. You can join at any

time and don't need to wait until the next term starts.

There is no need to book; just turn up, relax and

enjoy. Your first class is FREE, and you can save

money by buying a Centre Card and get 5 classes

for the price of 4.

 

Please note: Fees cover running costs only. Neither the

teacher nor the assistant receive any payment.

These meditation classes teach us how to get rid

of negative thoughts and feelings and replace them

with positive minds like love and compassion which

protect us from problems and give us the joy of

inner peace - the source of real, long-lasting happiness we all yearn for.

 

Monday 6.30 - 8.00 pm £5.00

Don't forget - your first class is FREE

 

MINDFULNESS IN DAILY LIFE

Sep     12: Mindfulness of Breathing

Sep     19: Thinking Positively

Sep     26: Reducing Our Problems

Oct       3: Helping Our Self and Others

PEACEFUL MIND, HAPPY LIFE

Oct     17: Path to Peace of Mind

Oct     24: Guidance on the Path

Oct     31: Improving Ourselves                

Nov      7: Seeing Others Positively

Nov    14: Dealing with Difficult People

Nov    21: Cause of Our Problems

Nov    28: Solving Our Problems

Dec      5: Changing our View

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2017 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Morecambe drop-in meditation class.