Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Relaxation Walk

       Sunday 3rd April – Silverdale

                Quiet water        Pastoral scene

Our relaxation walks are a firm favourite with people at Chenrezig KBC. They give us the opportunity to meet people who attend the different classes, and to learn from each other. We can get inspired by meeting people who have been practising Buddha’s teachings for a while & have experienced great benefit in their lives, reducing their stress, anxiety & other problems.

This is a lovely and very interesting walk around the village of Silverdale walking through woodland, discovering ginnels, visiting a beach, seeing views over Morecambe Bay and a historic well. The walk is mainly flat or with gentle inclines. There is one section near the well that involves climbing up rocky steps in the cliff face but this can be avoided by a flat alternative route for those unable to manage it.

We will meet at Eaves Wood car park at 11.15am. The walk takes approximately 2 hours at a leisurely pace and includes a lunch stop at the Wolf House Gallery Cafe. We would aim to be back to the car park at 2.30-3pm.You will need walking boots or sturdy footwear as there may be some muddy sections, and waterproof clothing.

Car shares can be arranged so if you can offer a lift/need a lift please let your class assistant know, or email:            meditationinlancaster@gmail.com

(In case poor weather threatens cancellation please ring 07875 680549)

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

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A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Relaxation Walk.