Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

RELAXATION WALK – Sunday 9th April


Our walks are very enjoyable social events giving us the opportunity to get to know people who attend the different classes at Chenrezig KBC. Meet people who have been practising Buddha’s teachings for a while and learn how they have experienced great benefit in their lives, reducing their stress, anxiety and other problems.

This very special 4 mile walk with 140m(460ft) of ascent has many fantastic views over Morecambe Bay, Arnside & the Kent Estuary. We will walk on the coast path from New Barns to Far Arnside via White Creek and then go up the flank of Arnside Knott via Hollins Farm (there are several benches to rest during the ascent). From the viewpoint on the Knott we will take the path down to New Barns. This walk is not suitable for wheelchairs or buggies. Dogs will need to be kept on a lead on the narrow parts of the cliff path. You will need walking boots as some of the paths will be muddy. The walk will take 3 hours including rest stops.

We will meet at 10.15am at New Barns Caravan Park. Turn left at mini-roundabout on Arnside promenade & go up the hill taking 2nd road on right - Red Hills Rd (signposted to YHA). Continue along this road even when it turns into a single lane. It is sign-posted White Creek & New Barns. We will park in front of the Bob-In Cafe.

The cafe owner has agreed to us parking there on condition that we use the cafe after the walk. There is plenty of indoor & outdoor seating & a large children’s play area. You cannot eat your own food in these areas but could eat own food during walk.


Car shares can be arranged so if you can offer a lift/need a lift please let your class assistant know, or email:

If the weather looks ‘doubtful’ /for more info please call 07875 680549


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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

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A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & RELAXATION WALK – Sunday 9th April.