SOLVE YOUR PROBLEMS - Wednesday class

These classes are perfect for both beginners and

those with some experience of meditation. All classes

include guided meditation and an explanation of

how to put Buddha's teachings into practice to solve

our daily problems and be happy. The lunchtime

classes include a short talk and a meditation, while

the 1.5 hour classes have a longer talk and two

meditations.

 

The same topic is taught at all the drop-in classes

in each week. While the classes in each series focus

on different aspects of the term title, each class is

self-contained, so you can come to a whole series

or simply drop in when you can. You can join at any

time and don't need to wait until the next term starts.

There is no need to book; just turn up, relax and

enjoy. Your first class is FREE, and you can save

money by buying a Centre Card and get 5 classes

for the price of 4.

                        

Please note: Fees cover running costs only. Neither the

teacher nor the assistant receive any payment.

These meditation classes teach us how to get rid

of negative thoughts and feelings and replace them

with positive minds like love and compassion which

protect us from problems and give us the joy of

inner peace - the source of real, long-lasting happiness we all yearn for.

Wednesday 10.00 - 11.30 am £5.00

Don't forget - your first class is FREE

 

 SOLVE YOUR PROBLEMS

Apr     19: Peace of Mind

Apr     26: The Cause of Problems

May    03: Protection from Problems

May    10: Copingwith Difficulties

May    17: Ultimate Freedom from Problems

May    24: Maintaining Peace of Mind