SOLVE YOUR PROBLEMS - Wednesday class
These classes are perfect for both beginners and
those with some experience of meditation. All classes
include guided meditation and an explanation of
how to put Buddha's teachings into practice to solve
our daily problems and be happy. The lunchtime
classes include a short talk and a meditation, while
the 1.5 hour classes have a longer talk and two
meditations.
The same topic is taught at all the drop-in classes
in each week. While the classes in each series focus
on different aspects of the term title, each class is
self-contained, so you can come to a whole series
or simply drop in when you can. You can join at any
time and don't need to wait until the next term starts.
There is no need to book; just turn up, relax and
enjoy. Your first class is FREE, and you can save
money by buying a Centre Card and get 5 classes
for the price of 4.
Please note: Fees cover running costs only. Neither the
teacher nor the assistant receive any payment.
These meditation classes teach us how to get rid
of negative thoughts and feelings and replace them
with positive minds like love and compassion which
protect us from problems and give us the joy of
inner peace - the source of real, long-lasting happiness we all yearn for.
Wednesday 10.00 - 11.30 am £5.00
Don't forget - your first class is FREE
SOLVE YOUR PROBLEMS
Apr 19: Peace of Mind
Apr 26: The Cause of Problems
May 03: Protection from Problems
May 10: Copingwith Difficulties
May 17: Ultimate Freedom from Problems
May 24: Maintaining Peace of Mind