Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Tuesday Evening January Meditation Class 2017

Meditation Classes

 

Chenrezig Buddhist Centre, 93 King St, Lancaster LA1 1RH

 

These classes are perfect for both beginners and

those with some experience of meditation. All classes

include guided meditation and an explanation of

how to put Buddha's teachings into practice to solve

our daily problems and be happy. The lunchtime

classes include a short talk and a meditation, while

the 1.5 hour classes have a longer talk and two

meditations.

 

The same topic is taught at all the drop-in classes

in each week. While the classes in each series focus

on different aspects of the term title, each class is

self-contained, so you can come to a whole series

or simply drop in when you can. You can join at any

time and don't need to wait until the next term starts.

There is no need to book; just turn up, relax and

enjoy. Your first class is FREE, and you can save

money by buying a Centre Card and get 5 classes

for the price of 4.

 

Please note: Fees cover running costs only. Neither the

teacher nor the assistant receive any payment.

These meditation classes teach us how to get rid

of negative thoughts and feelings and replace them

with positive minds like love and compassion which

protect us from problems and give us the joy of

inner peace - the source of real, long-lasting happiness we all yearn for.

 

Tuesday 12.30 - 1.00 pm £2.50

Tuesday 7.30 - 9.00 pm £5.00

Don't forget - your first class is FREE

 

 HOW TO TRANSFORM YOUR LIFE

 

Jan     17: Inner Peace

Jan     24: Developing a Peaceful Mind

Jan     31: Motivation for our Practice               

Feb      7: Why We Experience Difficulties

Feb    21: Understanding our Problems

Feb    28: Developing a Positive Mind

Mar     7: Improving our Relationships

Mar     14: Solving our Problems

Mar     21: Helping Ourselves and Others

Mar     28: Fulfilling all our Wishes

 

Wednesday 10.00 - 11.30 am £5.00

Don't forget - your first class is FREE

HOW TO TRANSFORM YOUR LIFE

 

Jan     18: Inner Peace

Jan     25: Developing a Peaceful Mind

Feb      1: Motivation for our Practice               

Feb      8: Why We Experience Difficulties

Feb    22: Understanding our Problems

Mar     1: Developing a Positive Mind

Mar     8: Improving our Relationships

Mar     15: Solving our Problems

Mar     22: Helping Ourselves and Others

Mar     29: Fulfilling all our Wishes

 

Thursday 12.30 - 1.00 pm £2.50

Don't forget - your first class is FREE

 HOW TO TRANSFORM YOUR LIFE

 

Jan     19: Inner Peace

Jan     26: Developing a Peaceful Mind

Feb      2: Motivation for our Practice               

Feb      9: Why We Experience Difficulties

Feb    23: Understanding our Problems

Mar     2: Developing a Positive Mind

Mar     9: Improving our Relationships

Mar     16: Solving our Problems

Mar     23: Helping Ourselves and Others

Mar     30: Fulfilling all our Wishes

 

 

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2017 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Tuesday Evening January Meditation Class 2017.