Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Weekly Meditation Classes

The General Programme (GP) 

Drop-in Meditation Classes

Meditation is a special way to transform our mind, creating inner peace, space and clarity. These classes provide a basic introduction to Buddhist teachings and give practical instructions and helpful advice on how to meditate, gain peace of mind and lead a more peaceful and positive life.

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Buddha taught that we can only be happy if our mind is peaceful, and that we can deal with problems that arise without stress, anxiety, anger or other unpleasant feelings if we have control of our mind. The classes give very clear advice about how to gain control over our mind so that we can remain calm in all situations.

Everyone is welcome - you don’t need to be a Buddhist to attend or to benefit from the classes - just drop in any time!

For details use links on right

The centre is a registered charity and class fees cover only the running costs. Neither the teacher nor the assistant receive any payment.


For more information on meditation go to
Useful Links


 

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2017 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Weekly Meditation Classes.