Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108
Email:meditationinlancaster@gmail.com

Lancaster drop-in meditation class

Meditation Classes

 

Chenrezig Buddhist Centre, 93 King St, Lancaster LA1 1RH

 

These classes are perfect for both beginners and

those with some experience of meditation. All classes

include guided meditation and an explanation of

how to put Buddha's teachings into practice to solve

our daily problems and be happy. The lunchtime

classes include a short talk and a meditation, while

the 1.5 hour classes have a longer talk and two

meditations.

 

The same topic is taught at all the drop-in classes

in each week. While the classes in each series focus

on different aspects of the term title, each class is

self-contained, so you can come to a whole series

or simply drop in when you can. You can join at any

time and don't need to wait until the next term starts.

There is no need to book; just turn up, relax and

enjoy. Your first class is FREE, and you can save

money by buying a Centre Card and get 5 classes

for the price of 4.

 

Please note: Fees cover running costs only. Neither the

teacher nor the assistant receive any payment.

Tuesday 12.30 - 1.00 pm £2.50

Tuesday 7.30 - 9.00 pm £5.00

 Don't forget - your first class is FREE

 

MEDITATIONS FOR A BUSY DAILY

LIFE

 

Jan 12  : Setting your Motivation

Jan 19  : Making Each Day Special

Jan 26  : Feeling Positive Every Day

Feb   2  : Reducing Our Problems

Feb   9  : Empowering Meditation

 

SOLVE YOUR PROBLEMS

 

Feb 23  : Identifying the Problem

Mar   1  : Changing Negative Habits of Mind

Mar   8  : Inflexible to Flexible Mind

Mar 15  : Overcoming Anger

Mar 22  : Coping with Difficulties

Mar 29  : Deeper Understanding of Problems

Apr    5  : Ultimate Freedom from Problems

 

Wednesday 10.00 - 11.30 am £5.00

Don't forget - your first class is FREE

MEDITATIONS FOR A BUSY DAILY

LIFE

 

Jan 13  : Setting your Motivation

Jan 20  : Making Each Day Special

Jan 27  : Feeling Positive Every Day

Feb   3  : Reducing Our Problems

Feb 10  : Empowering Meditation

 

SOLVE YOUR PROBLEMS

 

Feb 24  : Identifying the Problem

Mar   2  : Changing Negative Habits of Mind

Mar   9  : Inflexible to Flexible Mind

Mar 16  : Overcoming Anger

Mar 23  : Coping with Difficulties

Mar 30  : Deeper Understanding of Problems

Apr    6  : Ultimate Freedom from Problems

 

Thursday 12.30 - 1.00 pm £2.50

Don't forget - your first class is FREE

 

MEDITATIONS FOR A BUSY DAILY

LIFE

 

Jan 14  : Setting your Motivation

Jan 21  : Making Each Day Special

Jan 28  : Feeling Positive Every Day

Feb   4  : Reducing Our Problems

Feb 11  : Empowering Meditation

 

SOLVE YOUR PROBLEMS

 

Feb 25  : Identifying the Problem

Mar   3  : Changing Negative Habits of Mind

Mar 10  : Inflexible to Flexible Mind

Mar 17  : Overcoming Anger

Mar 24  : Coping with Difficulties

Mar 31  : Deeper Understanding of Problems

Apr    7  : Ultimate Freedom from Problems

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2017 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Lancaster drop-in meditation class.