Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

Meditation in Heysham 2019


If we really want to find peace in our mind we need to learn how to meditate. In these classes Gen Kelsang Dema will explain how we can let go of frustrations, anxiety, stress and other negative minds and replace them with positive, peaceful minds through very simple and easy to practice meditations.

Mar 11th, 7.30-9pm Overcoming frustration

Mar 18th,7.30-9pm Protecting ourself from negativity

Mar 25th, 7.30-9pm Real freedom from problems

£5/class or £10 for all 3 classes paid in advance at first class. Chenrezig KBC centre card for 1.5 hour classes can be used. No need to book.

Gen Kelsang Dema , resident teacher of Chenrezig Kadampa Buddhist Centre has been teaching for 13 years. She has a down-to earth, light-hearted, practical approach enabling people to easily put newly gained knowledge into practice in their modern daily life

Venue: Go up ramp at side of Heysham

Library, 396 Heysham Road LA3 2BJ


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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2019 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Meditation in Heysham 2019.