Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

Lamrim Retreat 2017


Need a spiritual boost to set you up for the Autumn? This is perfect. Simple one hour meditation sessions taking us on the path to the joy of permanent inner peace.

Each session includes prayers, a short teaching and a meditation. This is a great way to take your meditation to a deeper level and learn how we can cease our suffering in this life and in all our future lives, and help others to do the same

Fri 1/9            6.15-7.15pm Introduction,  8-9pm

Sat 2/9           10-11am, 11.45-12.45, 2.15-3.15, 4-5pm

Sun 3/9          10-11am, 11.45-12.45, 2.15-3.15, 4-5pm

Mon 4/9         6.15-7.15, 8-9pm

Drop-in for one session, come for a half-day/ full-day, or enjoy all the sessions

Cost: Introduction Free then £3/session, £5 for 2 sessions, £10/day or £23 for whole retreat. Free for those who pay monthly Facility Fee.


Gen Kelsang Dema will guide each session which will include prayers, a teaching, and a meditation based on the new meditations in Geshe-la’s book “How to Understand the Mind.”


These instructions, called The Stages of the Path to Enlightenment or Kadam Lamrim, are very practical and easy to practice in our daily lives.  Through practising these meditations we can cease our suffering in this life and all our future lives. We will then be in a position to help our family, friends and all living beings to do the same. What could be more beneficial and meaningful than this?

It will be a great introduction to our How to Transform your Life weekly classes starting on Monday 11th September.

In the breaks relax in our reception area /garden or take a short walk along the canal. Drinks, biscuits & snacks provided in all breaks.  Bring your own lunch (access to microwave/hob to heat food).




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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2019 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Lamrim Retreat 2017.