Lancaster drop-in meditation class
Chenrezig Buddhist Centre, 93 King St, Lancaster LA1 1RH
These classes are perfect for both beginners and
those with some experience of meditation. All classes
include guided meditation and an explanation of
how to put Buddha's teachings into practice to solve
our daily problems and be happy. The lunchtime
classes include a short talk and a meditation, while
the 1.5 hour classes have a longer talk and two
meditations.
The same topic is taught at all the drop-in classes
in each week. While the classes in each series focus
on different aspects of the term title, each class is
self-contained, so you can come to a whole series
or simply drop in when you can. You can join at any
time and don't need to wait until the next term starts.
There is no need to book; just turn up, relax and
enjoy. Your first class is FREE, and you can save
money by buying a Centre Card and get 5 classes
for the price of 4.
Please note: Fees cover running costs only. Neither the
teacher nor the assistant receive any payment.
Tuesday 12.30 - 1.00 pm £2.50
Tuesday 7.30 - 9.00 pm £5.00
Don't forget - your first class is FREE
LIVING IN HARMONYNov 17: Harmonious Relationships
Nov 24: Appreciating Others
Dec 1: Protection from Conflict
Dec 8: Bringing Peace to Situations
Wednesday 10.00 - 11.30 am £5.00
Don't forget - your first class is FREE
LIVING IN HARMONYNov 18: Harmonious Relationships
Nov 25: Appreciating Others
Dec 2: Protection from Conflict
Dec 9: Bringing Peace to Situations
Thursday 12.30 - 1.00 pm £2.50
Don't forget - your first class is FREE
LIVING IN HARMONY
Nov 19: Harmonious Relationships
Nov 26: Appreciating Others
Dec 3: Protection from Conflict
Dec 10: Bringing Peace to Situations