Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

Mediatate in Silverdale

         meditate in silverdale

If we really want to relax we need to learn how to develop and maintain a happy and peaceful mind. In these classes Gen Kelsang Dema will explain how we can do this through very simple and easy to practice meditations. This is a perfect antidote to stress, anxiety and other unpleasant feelings.


June 10th, 12-1pm  Discover Peace within your Mind        

June 17th, 12-1pm         Let go of Stress                    

June 24th, 12-1pm         Feel Positive and Happy


£4/class or £9 for all 3 classes paid in advance at first class.

Venue: Silverdale Village Institute, 27 Spring Bank, LA5 0TE

5 minutes walk from village via footpath on right shortly after fire station & before St John’s Avenue when walking from centre of village to St John’s Church along Emesgate Lane. Parking available at Institute.

Drinks & biscuits available before & after the class.

Soup & roll available after class £3 - please pre-order via email by Sun 10am before class



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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2019 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Mediatate in Silverdale.