Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108


Arnside Independent Hostel, Redhills Rd , Arnside

 Saturday 3rd February 2018  10am-1pm


Meditation Arnside

Everyone needs to know how to deeply relax their body and mind as this brings great benefits to our health and sense of well-being.

On this meditation morning Gen Kelsang Dema will explain how we can attain a very special experience of inner peace and relaxation through simple meditation and mindfulness techniques. This is a perfect antidote to stress, anxiety and other negative states of mind.


Advance online (no lunch): £12

Price on the day(no lunch): £15

Book now to take advantage of special online pricing:

                 Arnside Retreat (no lunch) £12      

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Online booking is no longer possible. You can turn up on the day.                           

This event will take place in the wonderful setting of Arnside Hostel which has beautiful views over the Kent Estuary.

               The above pictures were taken during our last retreat in November 2017

Please consider joining us for our RELAXATION WALK immediately following this course

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2019 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & RELAX BODY AND MIND.