Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

RELAXATION WALK – Saturday 11th May 2.30pm


Sat 11 May   2.15-4.30pm

Starting Point: Arnside Educational Institute, Church Hill, Arnside  LA5 0DF


Our walks are very enjoyable social events giving us the opportunity to get to know people who attend all the different classes at Chenrezig KBC. Meet people who have been practising Buddha’s teachings for a while and learn how they have experienced great benefit in their lives, reducing their stress, anxiety and other problems.


We will aim to set off promptly at 2.15pm so please arrive earlier to allow time for putting on walking boots, waterproofs etc. We will go down the ginnel/alley to the promenade & walk along the coast path to New Barns.

From here we will take the footpath up to Arnside Knott. It is a steep climb up the Knott. You will need strong walking shoes as some paths may be muddy, and waterproof clothing and woolly hat as it may be chilly on the Knott, depending on the weather. You may find walking sticks helpful.

After enjoying the view over the estuary we will explore the plateau & the view of Arnside Tower & then return to the village via the path to High Knott Road. The walk is 3.7miles & will take approx 2 hours 15 mins allowing for stops for views, photos etc

Train from Lancaster 13.14 arrives in Arnside 13.32. Train to Lancaster leaves Arnside 17.27 (or 17.58) arrives in Lancaster 17.47 (17.58 arrives 18.24)


 It is 15min walk from Arnside station to Arnside Educational Institute. Turn right out of station & follow road to promenade. At the promenade just before the pier take ginnel/alley on left of Revive. At top turn right & Arnside Institute is on left.


In case of poor weather phone 07875-680549 to check if walk will proceed.

Please text this mobile on the day to say that you are coming so we know to expect you unless you are attending our course – see below.


Please consider booking for the event immediately preceding the walk, where Gen Kelsang Dema will be guiding us through meditations on the Power of our Mind. We can change our world by changing our mind. Don’t miss that great opportunity!

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

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A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & RELAXATION WALK – Saturday 11th May 2.30pm.