Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

Half Day Course - Release Yourself From Anger



Sunday 21 June 10am-1pm

 Chenrezig Kadampa Buddhist Centre, 93, King St, Lancaster LA1 1RH


Feelings of frustration, annoyance and anger rob us of our happiness and are detrimental to our health. On this half-day course Gen Kelsang Dema will explain how and why these feelings arise and how we can respond to difficulties with a patient and accepting mind. In this way we can improve our health and happiness, and enjoy real peace of mind whatever happens.

Cost: £10 if booked in advance via the website:

                              Buy Now Button with Credit Cards

or, if you pay in advance at one of our Solve Your Problems weekly meditation classes, or Introduction to Buddhism classes starting on 2 June. See website for details.

Otherwise £12 on the day - just come along, No need to book.  Includes refreshments.

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2018 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & Half Day Course - Release Yourself From Anger.