Meditation in Lancaster

Chenrezig Kadampa Buddhist Centre

Tel: 01524 596108

SOLVE YOUR PROBLEMS - Tuesday Lunch class

These classes are perfect for both beginners and

those with some experience of meditation. All classes

include guided meditation and an explanation of

how to put Buddha's teachings into practice to solve

our daily problems and be happy. The lunchtime

classes include a short talk and a meditation, while

the 1.5 hour classes have a longer talk and two



The same topic is taught at all the drop-in classes

in each week. While the classes in each series focus

on different aspects of the term title, each class is

self-contained, so you can come to a whole series

or simply drop in when you can. You can join at any

time and don't need to wait until the next term starts.

There is no need to book; just turn up, relax and

enjoy. Your first class is FREE, and you can save

money by buying a Centre Card and get 5 classes

for the price of 4.



Please note: Fees cover running costs only. Neither the

teacher nor the assistant receive any payment.

These meditation classes teach us how to get rid

of negative thoughts and feelings and replace them

with positive minds like love and compassion which

protect us from problems and give us the joy of

inner peace - the source of real, long-lasting happiness we all yearn for.


Tuesday 12.30 - 1.00 pm £2.50

Don't forget - your first class is FREE



Apr     18: Peace of Mind

Apr     25: The Cause of Problems

May    02: Protection from Problems

May    09: Copingwith Difficulties

May    16: Ultimate Freedom from Problems

May    23: Maintaining Peace of Mind

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Chenrezig Centre

93 King Street, Lancaster, LA1 1RH
Tel: 01524 596108 Email:

©2019 Chenrezig Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Lancaster & SOLVE YOUR PROBLEMS - Tuesday Lunch class.